“I can say that I didn’t truly understand the spiritual aspect of yoga before practicing the breathwork from this tradition. These practices bring me an immense amount of aliveness while also helping me release so much on a cellular level. I never practice asana anymore without incorporating kriya because it brings me so much closer to myself, and that’s really what I’m looking for in my yoga practice.”

Since I introduced these techniques into my daily yoga practice, I have gained much more confidence in my body, I have much more energy, and I feel centered and secure. Practicing them daily helps me regain balance and well-being and find my center.

As a fellow yoga teacher, I was deeply impressed by Bianca’s breathwork course. Her expertise and intuitive guidance create an environment where true transformation can happen. The techniques she shares are powerful, yet accessible, making the practice enriching for both newcomers and seasoned practitioners. Bianca’s approach to breathwork is beautifully integrated, promoting not just relaxation but a profound connection to oneself. Her course is a valuable resource for anyone looking to deepen their practice. Highly recommended! Thank you Bi ❤️